Posts by Transform Your Health & Fitness
29
Jun
How to Value Yourself as a Fitness Professional – Private Label Fitness | Branded Fitness
Honestly, I have seem to have an “anger management” problem when it comes to fitness trainers and coaches who undervalue themselves.
...
:quality(85):upscale()/2026/06/23/988/n/1922729/b2ee82666a3b0be7e639f7.94346575_.jpg?w=1300&resize=1300,800&ssl=1 "Trinity Rodman Opens Up About Her World Cup Plans")
24
Jun
Trinity Rodman Opens Up About Her World Cup Plans
Trinity Rodman is officially on break. When the professional soccer player and Olympic gold medalist joins our Zoom call in June, she's...
:quality(85):upscale()/2026/06/18/750/n/1922729/961b60dd6a3424548bfe38.81572547_.jpg?w=1300&resize=1300,800&ssl=1 "An All-American, All Women Trio Officiated the World Cup")
23
Jun
An All-American, All Women Trio Officiated the World Cup
Lars Baron/Getty ImagesLars Baron/Getty ImagesThe World Cup is in full swing, having brought excitement to fans everywhere as some of t...
:quality(85):upscale()/2026/06/15/718/n/1922729/bd90498b6a3025154f0565.30776188_.png?w=1300&resize=1300,800&ssl=1 "Best Amazon Prime Day Fitness Deals")
23
Jun
Best Amazon Prime Day Fitness Deals
Oura Ring 4 ($226, originally $349)
Even if you don't have one, you're undoubtedly familiar with the Oura Ring's capabilities. Running ...
20
Jun
How to Keep Clients Coming Back (Without Chasing Them Every Month) – Private Label Fitness | Branded Fitness
Let’s be honest. Most fitness professionals have experienced this at least once.
A new client signs up full of enthusiasm. They’re ...
17
Jun
What Fitness Pros Should Know About Certifications – Private Label Fitness | Branded Fitness
I’m not sure when it actually began and maybe it was unintentional…
But, the fitness industry has somehow convinced professionals to...
:quality(85):upscale()/2026/06/11/860/n/1922729/7389f3b26a2b0ef2ba82d3.12739764_.jpg?w=1300&resize=1300,800&ssl=1 "15-Minute Outdoor Strength Training | PS Fitness")
15
Jun
15-Minute Outdoor Strength Training | PS Fitness
Start the summer off strong . . . literally. This 15-minute sweat session is designed to help you build all-over strength, featuring ex...
:quality(85):upscale()/2026/06/10/659/n/1922729/57abfff96a297998698727.39200879_.jpg?w=1300&resize=1300,800&ssl=1 "Why Do Soccer Players Walk Out With Kids?")
10
Jun
Why Do Soccer Players Walk Out With Kids?
The World Cup 2026 is officially here, which means it's time for my favorite pregame ritual. If you've ever watched the opening ceremon...
:quality(85):upscale()/2026/06/09/803/n/1922729/fb3058806a285887607f56.74373898_.png?w=1300&resize=1300,800&ssl=1 "LSKD’s Jason Daniel Predicts 2026 Activewear Trends")
09
Jun
LSKD’s Jason Daniel Predicts 2026 Activewear Trends
Activewear is constantly evolving. From whimsical balletcore lüks, to flattering butt-lifting leggings, it can be hard to predict the n...
:quality(85):upscale()/2026/06/08/945/n/1922729/13952dec6a2737350382b3.06506175_.jpg?w=1300&resize=1300,800&ssl=1 "Ali Krieger Talks 2026 World Cup, Retirement, and Pilates")
09
Jun
Ali Krieger Talks 2026 World Cup, Retirement, and Pilates
Ali Krieger is "retired" in the lightest sense of the word. When we hop on a Zoom call just a week before the men's FIFA World Cup, she...