Blog
17
Sep
Why Lifting Weights Is So Healthy for Type 1 Diabetes
Other Health Benefits of Strength Training for People With TD1The perks of lifting weights are many and varied, but some have special i...
17
Sep
Neurofibromatosis Type 1 Treatment: Medication, Lifestyle Changes, and More
Neurofibromatosis type 1 (NF1) is a genetic condition that causes tumors to grow along nerves in the skin, brain, and other parts of th...
17
Sep
7 Key Facts to Know
Anyone can catch a common cold or flu, but when you have ulcerative colitis (UC), you may be more susceptible to both. Inflammatory bow...
17
Sep
Parenting Tips for Children With Neurofibromatosis Type 1 (NF1)
NF1 is a lifelong condition, and understanding the basics helps parents feel more prepared. In addition to spots on the skin, learning ...
17
Sep
Can’t Do Lunges? Try These Alternative Exercises
If You Have Tight Hips, Do Single-Leg Glute Bridges and Chair SquatsIf you have tight hips, the first thing you should do is work on yo...
17
Sep
Swimming Pools & Ringworm: Prevention and Symptoms Guide
Ringworm Symptoms and DiagnosisAccording to Mayo Clinic, telltale signs of ringworm can include:Circular, ring-shaped lesions that are ...
17
Sep
Dizzy When Constipated? Here’s Why and How to Fix It
Why You Might Get Dizzy When You're ConstipatedFirst, know that constipation isn't a common cause of dizziness, says Michael D. Brown, ...
17
Sep
A 20-Minute Prenatal Dumbbell Workout to Stay Strong Throughout Pregnancy
In the past, doctors would caution people against strength training during pregnancy. The thinking was that it could lead to injury and...
17
Sep
13 Unusual Cancer Symptoms You Shouldn’t Overlook
We’ve all experienced common issues like headaches, vision changes, nausea, stomach pain, and mouth sores. These don’t tend to cause us...
17
Sep
Will Eating 1,000 Calories a Day Cause Weight Loss?
Effects of Reducing Calories to 1,000 per DayPeople who follow LCDs and VLCDs often eat meal replacement shakes, soups, and bars in pla...